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Do you measure your self worth by the number on the scale?

An amazing number of people (not only women) are dissatisfied with their appearance. When did we become or learn to be so ashamed of our bodies? We have allowed ourselves to become trapped by the ridiculous belief that we are what we see when we look in the mirror and that we can only be valued if we look like the lastest Vogue cover model. When did we begin to believe that beauty is external and success is measured by our waist size?

Let Healing Souls help you reconnect how you:
- See your body in your mind
- How you treat your body
- How you feel about your body

Suggested reading:

When Food is Love
Geneen Roth
The Beauty Myth
Susie Orbach
Find your Strongest Life
Marcus Buckingham
Intuitive Eating
Evelyn Tribole, MS, RD and Elyse Resch, MS, RD, FADA. 

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